Merry Christmas Arapahoe County, Colorado! From your family here at Mountain Vista Psychology, ...

Merry Christmas Arapahoe County, Colorado!

From your family here at Mountain Vista Psychology, PLLC, we are wishing you a happy and Merry Christmas!

We know that during these holiday times, it can be harder for those who have lost loved ones, and we are here to help if you need any guidance during this time.

Please feel free to reach out, we're here to help.

Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

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Is Neurofeedback A Hoax? Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is...

Is Neurofeedback A Hoax?

Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is a therapeutic intervention that provides immediate feedback from a computer-based program that assesses a client's brainwave activity. The program then uses sound or visual signals to reorganize or retrain these brain signals. By responding to this process, clients learn to regulate and improve their brain function and to alleviate symptoms of various neurological and mental health disorders

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

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What Is Neurofeedback Treatment? Neurofeedback training is an alternative therapy that uses real...

What Is Neurofeedback Treatment?

Neurofeedback training is an alternative therapy that uses real-time EEG data to help patients train their brains to improve focus, impulse control, and executive function.
Since the 1970s, patients with ADHD and other neurological disorders have used neurofeedback in hopes of training their brains. According to proponents, the demonstrated benefits are twofold:
Brainwave alterations are measurable and appear to endure well beyond the therapy's end.
Brainwave improvements may lead to behavior improvements most notably, sustained focus, diminished impulsivity, and reduced distractibility beyond the study environment.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

neurofeedback therapy near me
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Closed-Loop Brain Training: The Science of Neurofeedback In neurofeedback, an individual receive...

Closed-Loop Brain Training: The Science of Neurofeedback

In neurofeedback, an individual receives online feedback of their neural activity to facilitate self-regulation of a brain region and, as a result, a particular behaviour or pathology. In this Review, the authors examine how this technique has been used and its underlying mechanisms. Neurofeedback is a psychophysiological procedure in which online feedback of neural activation is provided to the participant for the purpose of self-regulation. Learning control over specific neural substrates has been shown to change specific behaviors. As a progenitor of brain-machine interfaces, neurofeedback has provided a novel way to investigate brain function and neuroplasticity. In this Review, we examine the mechanisms underlying neurofeedback, which have started to be uncovered. We also discuss how neurofeedback is being used in novel experimental and clinical paradigms from a multidisciplinary perspective, encompassing neuroscientific, neuroengineering, and learning-science viewpoints.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057
Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

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Biofeedback Training Why it's done Biofeedback, sometimes called biofeedback training, is used t...

Biofeedback Training

Why it's done Biofeedback, sometimes called biofeedback training, is used to help manage many physical and mental health issues, including: Anxiety or stress Asthma Attention-deficit/hyperactivity disorder (ADHD) Chemotherapy side effects Chronic pain Constipation Fecal incontinence Fibromyalgia Headache High blood pressure Irritable bowel syndrome Raynaud's disease Ringing in the ears (tinnitus) Stroke Temporomandibular joint disorder (TMJ) Urinary incontinence Biofeedback appeals to people for a variety of reasons: It's noninvasive.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057
Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

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How Neurofeedback Works Neurofeedback is exercise for the brain! Neurofeedback, also called EEG...

How Neurofeedback Works

Neurofeedback is exercise for the brain!
Neurofeedback, also called EEG Biofeedback is a state-of-the-art, non-invasive, drugless method for teaching the brain to function in a more balanced and healthful way. A simple and pleasant learning modality that can help shift the way the brain produces and distributes its electrical energy. Four divisions of electrical impulses made by our brain, Delta, Theta, Alpha, and Beta are called “Frequency Bands”. These Frequency Bands tell us which parts of your brain are active and which frequency bands the brain should be used to complete a given task, activity, or should be most active during different states of mind.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E - Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

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What Expect With Neurofeedback Licensed mental health professionals who have been trained to use...

What Expect With Neurofeedback

Licensed mental health professionals who have been trained to use neurofeedback equipment and programs can provide neurofeedback services in their private practices and clinics. In addition to finding someone with the educational background and relevant experience, look for a therapist with whom you feel comfortable discussing personal issues, who displays an understanding of your particular case, and who can clearly explain the neurofeedback process, its potential benefits, and its limitations in a way you can understand.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

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Neurofeedback Training Sessions Individuals are connected to a computer using wires and sensors...

Neurofeedback Training Sessions

Individuals are connected to a computer using wires and sensors, thereby allowing the BrainCore technology to monitor the brainwave activity. The software automatically detects when the brainwaves are properly ordered and feeds that information back to the patient in real-time. The feedback appears in the form of a game, movie, or sound which signals to the patient that the brainwaves are becoming more ordered. The patient's own brainwaves actually control the game, movie or sound activity, and the observation of this dynamic helps the brain learn how to improve its own regulation.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E - Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

neurofeedback at home
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What To Look For In A Neurofeedback Therapist Licensed mental health professionals who have bee...

What To Look For In A Neurofeedback Therapist

Licensed mental health professionals who have been trained to use neurofeedback equipment and programs can provide neurofeedback services in their private practices and clinics. In addition to finding someone with the educational background and relevant experience, look for a therapist with whom you feel comfortable discussing personal issues, who displays an understanding of your particular case, and who can clearly explain the neurofeedback process, its potential benefits, and its limitations in a way you can understand.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

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What Are Some Conditions Neurofeedback Can Help? We are especially concerned with the more "intr...

What Are Some Conditions Neurofeedback Can Help?

We are especially concerned with the more "intractable" brain-based problems of childhood whose needs are not currently being met. This includes, Seizures and subclinical seizure activity, Severely disruptive behavior disorders such as Conduct Disorder and Bipolar Disorder, Autistic spectrum and pervasive developmental delay, Cerebral palsy, Acquired brain injury, Birth trauma.

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What are the 9 symptoms of ADHD? Here are a ... via Google

What are the 9 symptoms of ADHD?

Here are a number of common signs of ADHD in children.
Self-focused behavior. A common sign of ADHD is what looks like an inability to recognize other people's needs and desires. ... Interrupting. ... Trouble waiting their turn. ... Emotional turmoil. ... Fidgetiness. ... Problems playing quietly. ... Unfinished tasks.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332

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Is ADHD a mental illness? ADHD is one of the... via Google

Is ADHD a mental illness?

ADHD is one of the most researched and prevalent childhood brain disorders. ... ADHD, or attention deficit hyperactivity disorder, is classified as a psychiatric disorder and the symptoms often continue through adolescence into adulthood.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332

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What is the best therapy for ADHD? This type... via Google

What is the best therapy for ADHD?

This type of therapy is helpful for some kids with ADHD, and is often used along with medication. Cognitive behavioral therapy (CBT): This is a type of talk therapy. The goal of cognitive behavioral therapy is to get kids to think about their thoughts, feelings and behavior.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332

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7 Tips for Making the Most of Online Therapy I... via Google

7 Tips for Making the Most of Online Therapy

If you’re looking to start online therapy, or if your therapist has moved their practice to digital for the unforeseeable future, it can be a jarring transition.
While it can be a big adjustment, online therapy can be an amazing and worthwhile support system — particularly in a time of crisis.
So how do you make the most of it? Consider these 7 tips as you make your transition to teletherapy.

1. Carve out a safe space and intentional time for therapy
2. Expect some awkwardness at first
3. Be flexible with the format of your therapy
4. Lean into the unique parts of telemedicine
5. In the absence of bodily cues, practice naming your emotions more explicitly
6. Be willing to name what you need — even if it seems ‘silly’
7. Don’t be afraid to give your therapist feedback

Mountain Vista Psychology is to provide with you Telehealth services from the comfort of your home. Contact us today to schedule an appointment for Online Counseling.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332

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4 Ideas Video Counseling Works For You Online ... via Google

4 Ideas Video Counseling Works For You

Online therapy is proven to be as effective, if not more effective than face-to-face therapy, with important benefits that bring the experience into the modern era. For some, traditional therapy is their choice because they haven’t yet experienced the freedom that online therapy offers.

Online therapy opens up new ways to communicate and doesn’t require that you leave the comforts of your home or office. If you want to have a session with your therapist in your pajamas — while polishing off a pint of ice cream — that’s your choice! (Not suggested though haha)

So here are 4 reasons why online counseling would benefit you:
1) Various ways to express yourself in Online Therapy
2) Online Therapy is unique to your needs
3) Video Counseling is Entirely confidential
4) Is done from the comfort of your home, while enduring stay at home orders

Mountain Vista Psychology has prepared our staff to supply the demand for online counseling. We are licensed and have a safe video platform to meet with you. Contact us today to learn more.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332

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How to find a therapist during the Covid-19 pan... via Google

How to find a therapist during the Covid-19 pandemic

The coronavirus pandemic has created a paradox in mental health care: Widespread social distancing means that more people are in need of support for anxiety and depression, and that more of those resources are harder to access in person. The past several weeks, though, have wrought a change in the national mental health care landscape — a big shift of services and social safety nets from face-to-face meetings to virtual ones.

Mountain Vista Psychology has been at the forefront of making sure we can help all of our clients during this time. We have a safe online meeting platform. You will get a link to join a video session with your therapist. Nothing is ever recorded, it is just a virtual session where your therapist can support you with what you need. You and your therapist will be able to see and talk with each other, just as you would in an in-person counseling session. Most importantly, we want you to know we are here for you. Contact us today.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332

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How To Get Therapy When You Can't Leave The Hou... via Google

How To Get Therapy When You Can't Leave The House

With the U.S. at the epicenter of a global pandemic, therapy sessions (or goals to start them) might be taking a back seat. But between telecommuting, homeschooling, unemployment woes, toilet paper shortages and an ever-present sense of doom, mental health care is more important than ever.

A new poll by the Kaiser Family Foundation found that 45% of adults say the pandemic has affected their mental health. But as states battle the spread of the coronavirus with stay-at-home orders, people can't attend their regular therapy sessions.

Good news: There are ways to start or continue therapy right where you are. Mountain Vista Psychology, PLLC has opened its Telehealth services to communicate with you via online video. Contact us today for more information.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332

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How Is Online Counselling Different From Traditional Therapy?

Almost all of us have heard of traditional therapy: You visit your therapist in their office, sit in a chair facing them, and complete a session of therapy in your allotted time. Millions of people have benefited from this set-up, and there is something wonderful and soothing about the ritual of sitting in a room face-to-face with a caring therapist.

You may be wondering how such a thing could be replicated in an online counseling set-up. Mountain Vista Psychology, PLLC has online counseling services with licensed therapists. You have the opportunity with MVP to have a therapist who “vibes” with you, makes you feel comfortable, and offers the same knowledge and experience as traditional in-person therapy.

Contact us today for more information or to get your next online therapy session scheduled.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332

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How Is Telehealth Services Being Delivered?

Video conferencing, which is used for real-time patient-provider consultations, provider-to- provider discussions, and language translation services.

Here at MVP, we are utilizing Telehealth to bring counseling services right to your home via online video conferences. We have a HIPPA compliant platform in which we meet you on a video call to have our session. We are here for you during this pivotal time in our country and want to make sure we're able to meet your needs in as many ways as possible.
If you feel online video counseling is for you or if you desire more information on the topic, please contact us today.

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Mountain Vista Psychology, PLLC
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(720) 583-9332

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How Is Telehealth Being Used In Healthcare? Te... via Google

How Is Telehealth Being Used In Healthcare?

Telehealth is the use of digital information and communication technologies, such as computers and mobile devices, to access health care services remotely and manage your health care. These may be technologies you use from home or that your doctor uses to improve or support health care services.

Here at MVP we use online video therapy to assist those who are not able to come into the office for counseling services. A great reference point is that online counseling has produced similar or identical outcomes as in-person treatments, so you can use this service we offer with confidence. Contact today to get setup!

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332

Important Of Telehealth
Advantages Of Telehealth in Healthcare
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How Does Telehealth Improve Patient Care? Tele... via Google

How Does Telehealth Improve Patient Care?

Telehealth increases access to healthcare: Remote patients can more easily obtain clinical services. Remote hospitals can provide emergency and intensive care services.

Here at MVP, we utilize our telehealth services for those who are at home and still want to take advantage of having their counseling services. We use online video platforms that fully safe and compliant.

If you need support, please call us at 720-583-9332. We look forward to hearing from you and are sending you some love!

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332

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What Is The Purpose Of Telehealth? Telehealth ... via Google

What Is The Purpose Of Telehealth?

Telehealth services use information and communications technologies (ICTs) to deliver health services and transmit health information over both long and short distances. It is about transmitting voice, data, images and information rather than moving care recipients, health professionals or educators.

Here at MVP, we use Telehealth to make sure our clients that are not able to come into the office have an alternative way to get treatment. Contact us today on you too can get signed up with our Telehealth service.

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Mountain Vista Psychology, PLLC
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Is Online Therapy A Good Idea? Therapy over th... via Google

Is Online Therapy A Good Idea?

Therapy over the internet is an alternative for many people who can't make it to a professional's office. Research shows that cognitive-behavioral therapy, a type of talk therapy, is as good on the telephone or over Skype as it is face-to-face for some mental health conditions.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

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What Is Telehealth Used For? Telehealth is th... via Google

What Is Telehealth Used For?

Telehealth is the use of digital information and communication technologies, such as computers and mobile devices, to access health care services remotely and manage your health care. These may be technologies you use from home or that your doctor uses to improve or support health care services.

MVP takes advantage of Telehealth during this current COVID-19 epidemic by offering our services via online portals, so those of our clients who would rather continue their sessions while staying at home can do so.
Contact us today for more information on how you can get started.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

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MVP Was Featured On USA For Online Video Counse... via Google

MVP Was Featured On USA For Online Video Counseling

What is video therapy counseling?

Video therapy counseling is very similar to MVP’s in-person therapy, where the client just gets the ability to stay at home and receive this service. Rather than heading to the therapist’s workplace for therapy, they’ll meet with their specialist on an online platform via a laptop or computer. Video therapy is like speaking to someone on FaceTime, only the system used by Mountain Vista Psychology is HIPPA compliant to shield personal privacy.

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What is online counseling? Online counseling i... via Google

What is online counseling?

Online counseling is very much like in-person counseling only you get to stay home and safe. Instead of heading to the counselor’s office for therapy, you meet your therapist on a video platform on your laptop or computer. It is kind of like talking to someone via Skype or FaceTime only the platform we use is HIPPA compliant to protect your confidentiality.

At MVP we have counselors who work with kids (most kids 11 years old and older can benefit), teens, adults, and couples via telehealth. If you are interested in pursuing counseling, give us a call and we can talk through your situation to see if online therapy may be a good option for you. We are here to help and support you in this time.

If you would like to learn more about telehealth in this time, please reach out to us. We are here to support you.

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Mountain Vista Psychology, PLLC
88 Inverness Cir E Building E – Suite 103
Englewood, CO 80112
(720) 583-9332
H4GQ+C5 Englewood, Colorado
39.5760995,-104.8620057

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Online Video Therapy Services Moves Forward For Arapahoe County Colorado

Throughout these moments of dilemma in our nation, numerous people are feeling distressed and also worried. So much really feels frightening and uncontrollable. If you are having a hard time right now, please know you can obtain aid! At Mountain Vista Psychology, we wish to help and sustain you and your household through this time. We have been successfully providing online video therapy counseling, also known as telehealth, throughout Arapahoe County, starting in Englewood, Colorado.

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(720) 583-9332

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What Do You Need To Know About Online Therapy ... via Google

What Do You Need To Know About Online Therapy

Digital therapy, or online therapy, is nothing new. However, as coronavirus continues to spread, many are looking to the internet to care for their social and emotional needs.

If you’re feeling overwhelmed during these trying times, and going to an-in person therapy appointment might be out of the question due to quarantine or social distancing, here’s everything you need to know about online therapy, including the best online therapy programs and therapy apps to try, how it works, and how much it costs.

Online therapy is any mental health service that occurs over the internet. The medium can vary. Online therapists can conduct sessions via email, text messaging, video conferencing, online chats and/or over an internet phone; however, this type of therapy is always virtual and remote.

Mountain Vista Psychology is offering Telehealth Services via video conferencing. We have a HIPPA compliant platform in which we meet you on video to have our session.

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(720) 583-9332

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7 Tips for Making the Most of Online Therapy

If you’re looking to start online therapy, or if your therapist has moved their practice to digital for the unforeseeable future, it can be a jarring transition.
While it can be a big adjustment, online therapy can be an amazing and worthwhile support system — particularly in a time of crisis.
So how do you make the most of it? Consider these 7 tips as you make your transition to teletherapy.

1. Carve out a safe space and intentional time for therapy
2. Expect some awkwardness at first
3. Be flexible with the format of your therapy
4. Lean into the unique parts of telemedicine
5. In the absence of bodily cues, practice naming your emotions more explicitly
6. Be willing to name what you need — even if it seems ‘silly’
7. Don’t be afraid to give your therapist feedback

Mountain Vista Psychology is to provide with you Telehealth services from the comfort of your home. Contact us today to schedule an appointment for Online Counseling.

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4 Ideas Video Counseling Works For You

Online therapy is proven to be as effective, if not more effective than face-to-face therapy, with important benefits that bring the experience into the modern era. For some, traditional therapy is their choice because they haven’t yet experienced the freedom that online therapy offers.

Online therapy opens up new ways to communicate and doesn’t require that you leave the comforts of your home or office. If you want to have a session with your therapist in your pajamas — while polishing off a pint of ice cream — that’s your choice! (Not suggested though haha)

So here are 4 reasons why online counseling would benefit you:
1) Various ways to express yourself in Online Therapy
2) Online Therapy is unique to your needs
3) Video Counseling is Entirely confidential
4) Is done from the comfort of your home, while enduring stay at home orders

Mountain Vista Psychology has prepared our staff to supply the demand for online counseling. We are licensed and have a safe video platform to meet with you. Contact us today to learn more.

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(720) 583-9332

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How to find a therapist during the Covid-19 pan... via Google

How to find a therapist during the Covid-19 pandemic

The coronavirus pandemic has created a paradox in mental health care: Widespread social distancing means that more people are in need of support for anxiety and depression, and that more of those resources are harder to access in person. The past several weeks, though, have wrought a change in the national mental health care landscape — a big shift of services and social safety nets from face-to-face meetings to virtual ones.

Mountain Vista Psychology has been at the forefront of making sure we can help all of our clients during this time. We have a safe online meeting platform. You will get a link to join a video session with your therapist. Nothing is ever recorded, it is just a virtual session where your therapist can support you with what you need. You and your therapist will be able to see and talk with each other, just as you would in an in-person counseling session. Most importantly, we want you to know we are here for you. Contact us today.

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How To Get Therapy When You Can't Leave The House

With the U.S. at the epicenter of a global pandemic, therapy sessions (or goals to start them) might be taking a back seat. But between telecommuting, homeschooling, unemployment woes, toilet paper shortages and an ever-present sense of doom, mental health care is more important than ever.

A new poll by the Kaiser Family Foundation found that 45% of adults say the pandemic has affected their mental health. But as states battle the spread of the coronavirus with stay-at-home orders, people can't attend their regular therapy sessions.

Good news: There are ways to start or continue therapy right where you are. Mountain Vista Psychology, PLLC has opened its Telehealth services to communicate with you via online video. Contact us today for more information.

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How Is Online Counselling Different From Traditional Therapy?

Almost all of us have heard of traditional therapy: You visit your therapist in their office, sit in a chair facing them, and complete a session of therapy in your allotted time. Millions of people have benefited from this set-up, and there is something wonderful and soothing about the ritual of sitting in a room face-to-face with a caring therapist.

You may be wondering how such a thing could be replicated in an online counseling set-up. Mountain Vista Psychology, PLLC has online counseling services with licensed therapists. You have the opportunity with MVP to have a therapist who “vibes” with you, makes you feel comfortable, and offers the same knowledge and experience as traditional in-person therapy.

Contact us today for more information or to get your next online therapy session scheduled.

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How Is Telehealth Services Being Delivered? Vi... via Google

How Is Telehealth Services Being Delivered?

Video conferencing, which is used for real-time patient-provider consultations, provider-to- provider discussions, and language translation services.

Here at MVP, we are utilizing Telehealth to bring counseling services right to your home via online video conferences. We have a HIPPA compliant platform in which we meet you on a video call to have our session. We are here for you during this pivotal time in our country and want to make sure we're able to meet your needs in as many ways as possible.
If you feel online video counseling is for you or if you desire more information on the topic, please contact us today.

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