how does neurofeedback help
When you begin treatment, you’ll map out the brain through quantitative EEG (qEEG). This will help identify what specific areas of your brain are out of alignment. Once you have this important baseline information, your neurofeedback training can be tailored to the areas that need a little TLC.
During your session, sensors placed on targeted areas of your head will show the current state of your brain compared to what it should be doing. Sounds or music played through headphones will adapt to push your brain closer to a more comfortable state. That’s it! Pain-free, drug-free, and completely non-invasive. All you have to do is show up and relax.
Research has shown that receiving neurofeedback training can help improve the way your brain functions to relieve symptoms of anxiety. Anxiety becomes an issue when your brain gets “locked” into a state of heightened sensitivity. It creates new neural pathways that cause anxious thoughts. The more we travel down those pathways, the harder it is to stop them. The result? Chronic anxiety.
Neurofeedback helps to retrain the region of your brain that is causing your symptoms bringing you back to a state of balance.
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