Biofeedback is a non-invasive technique that utilizes real-time data regarding physiological parameters from the body to assess the onset of a specific condition or to enhance a person's awareness of his or her unconscious bodily processes. Biofeedback systems typically provide auditory and visual cues in the form of waveforms and diagrams relating to body functions. A therapist may use these cues as well as exercises, relaxation methods, or even self-directed training techniques to facilitate an occurrence of the desired event.
Neurofeedback is a type of biofeedback that measures brain activity and uses it as feedback to achieve a desired state such as relaxation or peak performance. The patient wears sensors that can read electric signals in the brain and provide feedback. It is like a computer program that trains the brain to maintain an optimal state of health.
Call Mountain Vista Psychology now to ask for more info on how Neurofeedback Therapy can help you or a family member.
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